I know this 'Hallmark Holiday' can bring up mixed emotions ranging from ecstasy to depression. Trust me, I've been on both sides of it. Whatever you're feeling (and I want you to feel amazing!), I wrote this little love note to make you smile and get you through the day.
Love is a beautiful thing to celebrate. Would you even be alive, if it weren't for love? We actually need it to survive.
There's always something or someone who could use your nutritious and delicious lovin'. Take this opportunity to make yourself AND someone else (besides your significant other) feel important.
Single or not, I challenge you to upgrade your V-Day this year! Turn Valentine's Day 2019 into your own version of a luxurious, life-giving love fest.
Here are some fun & unique activities to get this party started:
Take a yoga class and devote your practice to a struggling someone
Do a guided metta, or loving-kindness meditation on Insight Timer
Call up a dear friend or relative you haven't talked to in a while
Clean out your closet while listening to an uplifting podcast
Write yourself a love letter including all the reasons you're fabulous
Enjoy a long bubble bath with lavender oil and Epsom salts
Get creative and paint, cook, dance, write poetry, make jewelry...
“For every beauty there is an eye somewhere to see it. For every truth there is an ear somewhere to hear it. For every love there is a heart somewhere to receive it.”
~ Ivan Panin
What ideas did you come up with? I'd love to know! Drop me a line and let me know your plans.
Viritual hugs & kisses,
Real quick: If you're new here, hello and *hugs* from me, Greta! I started this holistic business & wellness website (gretaertl.com) and newsletter in 2015 when I was feeling miserable and unfulfilled in my corporate job. My intention was to share real life lessons and practical business advice in a soulful way. A lot has changed in 3+ years, but here's what's the same:
I'm 1 part yogi flower child + 1 part biz lady on a mission to help you increase your self-worth and net worth --- from the inside out!
Advanced Vinyasa Yoga - Fridays, 12:15-1:15pm at The Firm
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