There’s nothing worse than getting sick. Even though I’ve been around a ton of sick people the past few months, I’ve managed to stay pretty healthy. When I do feel something coming on, I’m able to turn it around pretty quickly. For this, I am very thankful!
I’m convinced my strong immune system has a lot to do with my consistent yoga and meditation practice. There are a few particularly helpful tricks you can use to prevent and ward off illness. Because I want you to be as healthy as possible, I’m going to share those with you today…
4 Easy Yogi Remedies for Cold & Flu Season:
There you have it! If you do these 4 things consistently, it’s likely you’ll get sick less and for shorter periods of time.
The contents of this article is not to be considered as medical advice. This information is based on yogic and energy healing viewpoints. If you have a serious medical condition, you should consult with a doctor.